MINDFULNESS THERAPY COURSE ..
Blue Amber Counselling offers an excellent One to One Mindfulness Therapy Course which runs over 6 sessions.
These sessions can be paid for on an individual basis at £55 each.
If you decide to purchase the full course up front there will be a reduction of £30.
24 hours noticed is required for cancellation of a session otherwise a fee will be chargeable.
All materials supplied
Brief summary of what Mindfulness is available on request.
What mindfulness can help with:
Mindfulness improves physical health
help relieve stress
treat heart disease
lower blood pressure
reduce chronic pain
alleviate gastrointestinal difficulties
Mindfulness improves mental health
obsessive-compulsive disorder and many more ....
Mindfulness helped me through very difficult times and terrible pain and fatigue and has proven to be helpful in all areas of life. It helps restore a natural balance, which in turn can be life changing ..
Have you felt helpless or hopeless.. Have you felt that there is no light at the end of the tunnel ..
Mindfulness could change everything ..