Neurodivergent Coaching Support

Tailored coaching for ADHD & Autism

This flexible coaching service is designed for individuals who are:

• Exploring a possible diagnosis of ADHD or Autism

• Already diagnosed and looking for practical tools and strategies

Support is available over a short-term series of sessions, adapted to your specific needs.

Coaching Support May Include:

• Pre-diagnostic guidance (including psychometric screening)

• Help navigating the diagnostic process and GP referrals

• Workplace, education & communication support

• Daily living strategies (routines, executive functioning, planning)

• Emotional resilience & behavioural coaching

• Relaxation, sleep, and sensory regulation techniques

• Support for parents, caregivers, and partners

Focus Areas:

• Understanding your ADHD or Autism profile

• Managing overwhelm, meltdowns, and shutdowns

• Exploring diet, lifestyle, and wellbeing

• Building confidence and emotional regulation

• Problem-solving, goal setting, and motivation

• Coaching for reasonable adjustments in school or work

---

Bespoke packages are available.
Please contact me to discuss your needs and pricing.

Important: This coaching service does not offer formal diagnosis, but I can support you in accessing qualified professionals.

Get in Touch:
Tel: 01278 760680
Mobile: 07815 606 372
Email: blueambercounselling@live.co.uk